Insights Solutions How to's
Think of working with Carrie like espresso: an essential, welcomed, intense shot to kick off the changes you've been wishing for. In other words, Holy Shift!
"Hello you. I know that most of what causes you suffering is
not in your control,
not of your choosing
it is not your fault"
I can help you live a chosen life. Together we will:
Reduce your stress
Create more calm
Reduce anxiety and the restrictions of it
Regulate difficult emotions
Change reactive patterns
Create meaning in your life and in your relationships
Create more flexibility in your choices and behaviors
Acquire the internal strength to show up liberated, courageous, & authentic
Skills to reduce the life limiting impact of the inner critic
I find that most people are usually only a few adjustments away from making their lives work.
Coaching provides an essential, unbiased, self focused relationship unlike no other in our lives. To this powerful, personal, and catalytic partnership, I bring intimate understanding, intuition, and evidence based practices and tools honed over years and years of working with clients.
What Clients Are Saying